What is attention and intention?
Attention and intention are two important parts of getting the life you want. But is one better than the other? It’s important to understand how they are different and how they work together to help you get the relationships, career, and life that you want.
Attention vs Intention
Your attention can be defined as your awareness or your consciousness. It’s where you focus your energy when you are really living in the moment. It’s how you think about someone or something. It’s how you judge someone or something. It’s how you pay attention and observe what is going on around you.
By using your attention, you can get insight into where you are, what you want, and where you want to go. In short, you get a clearer picture of where your actions and behaviors have gotten you.