September 25, 2015

Attention Versus Intention: Which One Will Help You Attract The Life You Want?

What is attention and intention?

Attention and intention are two important parts of getting the life you want. But is one better than the other? It’s important to understand how they are different and how they work together to help you get the relationships, career, and life that you want.

Attention vs Intention

Your attention can be defined as your awareness or your consciousness. It’s where you focus your energy when you are really living in the moment. It’s how you think about someone or something. It’s how you judge someone or something. It’s how you pay attention and observe what is going on around you.

By using your attention, you can get insight into where you are, what you want, and where you want to go. In short, you get a clearer picture of where your actions and behaviors have gotten you.

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September 25, 2015

10 Habits Of Happy People

How to be truly happy?

Being truly happy requires you to develop some positive habits that improve your mood and keep you optimistic. Following are 10 habits of happy people that you may want to incorporate into your life.

1. They Express Gratitude

Study after study shows that gratitude makes you happier. It helps you enjoy experiences, improve your health, build better relationships, and have more positive emotions.

The reason gratitude equates to happiness is simple. The more you focus on what you are grateful for, the more you will see things to be grateful for.

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September 23, 2015

Understanding and Overcoming Procrastination

What is procrastination and how to overcome it?

Procrastination is not just something you ‘should’ overcome, it is something you must overcome if you want to be successful. All successful people understand how important it is to beat procrastination.

Wayne Gretzky, one of the most successful hockey players of all time, said, “Procrastination is one of the most common and deadliest of diseases, and its toll on success and happiness is heavy.” In short, if you want to live your ideal life full of happiness and satisfaction, work towards overcoming it starting right now.

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