Is there one tool that can help you change your life in all areas? Yes! It’s called subliminal messages. If you have used them, then you already know what I’m talking about. But if you haven’t, let me explain why these quiet little messages can have such a huge impact on your life.
You Take In All The Messages Around You
Your subconscious holds all the messages that you have received from friends, family members, ads, strangers, and even yourself. These messages have helped form your beliefs about other people, the world around you, and yourself.
For instance, if you tell yourself that you are fat over and over again, even if you are not, then you are going to start to believe that you are fat. If you add messages from ads, TV personalities, and ignorant people that tell you that your body is too big, then that belief becomes even more deeply rooted. That’s when low self-esteem starts to show up, anxiety and stress take root, eating disorders become routine, and your body never turns into what you want it to. In addition, this negative belief affects your habits, physical health, mental health, and overall happiness.
You can see how repeated messages have the power to affect your beliefs and your life in a big way. Negative messages will affect your life negatively, but positive messages will affect your life positively. And that’s where subliminal messages come in.
Making Life Better Through Your Subconscious Mind
Subliminal messages are small affirmations that are repeated over and over again. Most people embed these messages into music, nature sounds, or noise, where the conscious mind doesn’t hear them, but the subconscious mind does.
The subconscious doesn’t just hear these messages – it stores them for later use.
You can use these messages to help you transform any area of your life. For instance, if you want to think better about yourself, then you can use subliminal messages that repeat affirmations, such as:
– I am awesome
– I am important in this world
– I am someone who has value
– I contribute positively to other people’s lives
Once stored, you may not realize these messages are waiting for you to recall, but when you think about your self-worth, they start to appear in your conscious mind. The more you listen to them, the more effective they are at helping you consciously change your beliefs.
Subliminal messages are like a really good friend consistently telling you good things about yourself in your ear. Eventually, you are going to start to believe the messages, and those beliefs will impact your life in a positive way.
– You will start making better and healthier choices according to your beliefs.
– You will start talking to yourself differently.
– You will start to be more positive about the things that really matter in your life.
Not All Subliminal Messages Will Work Quickly
For quick results, it’s best to use these messages for something you already desire to change about yourself. In order to change anything in your life, you have to think differently about it. When you really desire something, subliminal messages have the power to turbocharge your change of mindset and help you achieve what you want to achieve.
For instance, if you really want to stop watching TV, you have to disconnect TV from something that is valuable and rewarding in your life and see it is a distraction or a waste of time. Subliminal messages can make the process much quicker. They can give your subconscious little messages about the relationship you want to have with TV, help change the way you view TV, and make breaking the relationship off with it easier.
On the other hand, if you use subliminal messages to stop smoking, but you don’t really want to stop smoking, you will not have as quick of results as you would if you really wanted to stop. It will take a lot more convincing to change the way you view smoking. But, it can still be done. The more messages your subconscious hears about why you should quit smoking, the more you will start to consciously believe them and want to stop.